The Blog

 

Why You DO Have Time and How to Stop Wasting It.

By austin | Apr 26, 2016

You Do Have Time I have spent much of my life (which honestly isn’t that long) wasting my time. From about 2010 to 2013 video games rule my life. I even bought one of the assassins creed games and beat it in one day, which consisted of 17 hours of straight play. 17 fucking hours…

Morning Ritual to Propel you into a Successful Day

By Adam Grodman | Apr 15, 2016

We’ve mentioned habits before. Habits are important because they make you who you are. You could be that person who’s perpetually 15 minutes late to everything, or you could be the person who always gets complimented for being 15 minutes early. Habits are important because they make you who you are. You could be that…

The Water Fallacy: Why You’re Drinking Too Much Water and Suffering For It

By austin | Apr 11, 2016

You’ve been told a lie your whole life. Drink More Water!!?!?! Heck, half of the health and fitness “professionals” out there tell you that you aren’t drinking enough water. Lies The truth is that you don’t even need to meet the recommended daily eight glasses if your diet is correct and your lifestyle is in…

The Ultimate Guide to Gearing up for Life

By Adam Grodman | Mar 28, 2016

  The classic “Oh, I’ll just wear this raggedy old pair of sweats and this T-shirt from my high school track days” is over. The technology exists now to reduce how much you smell and clothes can even absorb and disperse sweat to allow it to wick off your body for extended periods of time.…

The Fundamentals of Heightened Living: Habits

By austin | Mar 23, 2016

Learning What to Add and What to Subtract: Creating Ever Lasting Habits and Destroying the Bad ones While seemingly trivial, creating everlasting habits and destroying the bad ones can be one of the greatest steps to a heightened lifestyle.   This goes hand in hand with quality and consistency I talked about before.   By…

The Fundamentals of Heightened Living: Quality and Consistency

By austin | Mar 23, 2016

Quality and Consistency: 2 Keys to a Heightened Lifestyle   Here is the truth   Quality should always come first.   What do I mean?   You should always opt for the utmost quality in every situation, anything and everything you do.   Regardless of price, regardless of the situation.   Quality should always come…