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How To Use “Wasted” Time More Effectively – The Skill of Time Management
When someone says they are “busy” I know what they actually mean. They have all these tasks and little items that they think they have to do resulting in what I like to call “wasted” time. Well it may seem like the time is wasted here are four-time management tips to use your “wasted” time…
The Secret To Self-Love | “I Love Myself”
What is self-love? That’s a very complicated question because the more that we think about it, the more that we dig down the rabbit hole of who we are. The Secret To Self-Love Self-love is about trusting yourself and loving yourself through thick and thin. One of the most visible places to spot someone who…
How To Be More Productive With The Tim Ferriss Daily Method
When it comes to productivity, people often think of Tim Ferriss. Recently, my good friend Carter Good (of Cartergood.com) told me about the planner that he has been using, and after buying it, I wanted to a film the quick video. Above is the video, but in this article, I break down Tim Ferriss’s productivity…
The Perfect Morning Stretching Routine For A Better Body
The morning stretching routine is so important to wake up the body. When we neglect to wake our bodies up directly in the morning, our workouts, work, and mind don’t seem right. That’s why I’ve put together the little video above and this article to walk you through how to set-up the perfect morning stretching…
How To Use Tony Robbins Priming For Mental Clarity | Mind
In the video above I showed a bit about how I wake up and jump into the Tony Robbins priming method. The priming method has helped me immensely as it makes it so easy for me to get centered and my mind ready for the day. How To Use Tony Robbins Priming Method For Mental…
The Difference Between Skills and Habits
We often think of skills and habits as the same thing. I mean logically they both describe some elements that underly our being. Habits make up almost everything we do every day, down to which shoe we tie first and which sock we put on. While skills, on the other hand, highlight what we’ve been…
Win Bigly And The Power of Persuasion
Scott Adam’s is known for the Dilbert comics, although his newest book is quite different. Recently, I finished the audio-book version of Win Bigly: Persuasion in a World Where Facts Don’t Matter and let me say, it indeed was an eye-opening book. Win Bigly and The Power of Persuasion First off, Win Bigly is about Donald…
Staying Stress-Free At The Airport | The Skill Of Stress-Free Travel
For many, traveling at airports can be one of the most stressful experiences. Especially for those with kids or other people that they are accountable for. But for me it’s different. I have what I want to call “airport zen” something that I started to get more familar with after watching Up In The Air…
Welcome To Heightened Living | The Past, Present, and Future
This is the first post for Heightened Living. But, this isn’t the first time I’ve written a post like this, nor is it the first time I’ve written the first post for Heightened Living… Now, I don’t want to jump ahead too far, so let’s dive into it. Leading Up To Heightened Living Let’s start…
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