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Posts by Fallball39

Nathan Hatch on Autism, EMFs, Light Exposure, and Decreasing Stress

nathan-hatch-autism

Nathan Hatch (@natyehatch) is the creator of Fuck Portion Control and a good friend of mine. After getting thyroid cancer in 2014 and finding himself unaided by medical institutions, he learned about human biology and the underlying causes of metabolic diseases such as cancer in order to keep himself alive. He has a host of…

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In-Group Out-Group Bias – Finding Your Tribe

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If you’ve ever tried to join a new group or have gone to a part where it seemed impossible to talk to new people, then you understand the in-group out-group bias. What Is A Tribe? Return back a few hundred thousand years ago and one thing you’ll notice is the way that our ancestors traveled……

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There’s 1 Rule… There Are No Rules

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Yes, you read that correctly. There aren’t any rules. This is going to be a short, but powerful post on the truth to the nature of our reality… And what we are often missing. A Constructed Narritive If you’ve ever watched a crime drama, then you know what a constructed narrative looks like. The writer…

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Move Slowly To Make an Impact

Often I find myself trying to do something. What? I honestly can’t tell you, but I know that I’m trying to do something so I either: Don’t have to do something else Stay occupied Feel productive Essentially, I find myself doing, and doing at a rapid pace in order to stop myself from slowing down,…

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James Fell on the Holy Shit Moment and Kickstarting Your Life

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James Fell (bodyforwife) is the author of The Holy Shit Moment and Lose it Right. He’s been writing articles for the Los Angeles Times since 2010, the Chicago Tribune since 2012, had columns with Chatelaine and AskMen, and been published in TIME Magazine, The Guardian, Women’s Health, Men’s Health, and many others. In this podcast, we dive into James…

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How To Easily Learn Any Habit – Intentional Living

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Habits are one of the most interesting concepts. Each of us, has habits whether we like them or not, choose them or not, and want them or not. They dictate about 40% of all of our actions.(1) Yet, most of the habits that we have are those that we didn’t end up choosing, and instead,…

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Samuel Camburn on Fascia, Fixed Responses, and Resistance Flexibility

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Samuel Camburn (@samuelcamburn) is a resistance flexibility expert, former US Army Ranger, and Entrepreneur whose lifelong vision is to help people pave the way to lasting physical, mental, emotional and spiritual health. Being a lifelong student of movement, this was an awesome podcast, as Samuel’s methodology and understanding of his own body and we program…

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