Posts by Fallball39

There’s 1 Rule… There Are No Rules

no-rules

Yes, you read that correctly. There aren’t any rules. This is going to be a short, but powerful post on the truth to the nature of our reality… And what we are often missing. A Constructed Narritive If you’ve ever watched a crime drama, then you know what a constructed narrative looks like. The writer…

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Move Slowly To Make an Impact

Often I find myself trying to do something. What? I honestly can’t tell you, but I know that I’m trying to do something so I either: Don’t have to do something else Stay occupied Feel productive Essentially, I find myself doing, and doing at a rapid pace in order to stop myself from slowing down,…

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James Fell on the Holy Shit Moment and Kickstarting Your Life

james-fell-holy-shit-moment

James Fell (bodyforwife) is the author of The Holy Shit Moment and Lose it Right. He’s been writing articles for the Los Angeles Times since 2010, the Chicago Tribune since 2012, had columns with Chatelaine and AskMen, and been published in TIME Magazine, The Guardian, Women’s Health, Men’s Health, and many others. In this podcast, we dive into James…

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How To Easily Learn Any Habit – Intentional Living

learn-new-habits

Habits are one of the most interesting concepts. Each of us, has habits whether we like them or not, choose them or not, and want them or not. They dictate about 40% of all of our actions.(1) Yet, most of the habits that we have are those that we didn’t end up choosing, and instead,…

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Samuel Camburn on Fascia, Fixed Responses, and Resistance Flexibility

samuel-camburn-resistance-flexibility

Samuel Camburn (@samuelcamburn) is a resistance flexibility expert, former US Army Ranger, and Entrepreneur whose lifelong vision is to help people pave the way to lasting physical, mental, emotional and spiritual health. Being a lifelong student of movement, this was an awesome podcast, as Samuel’s methodology and understanding of his own body and we program…

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Your Mind, The Garden | How To Manage Thoughts Effectively

how-to-manage-thoughts-effectively

It’s 1:16 a.m. and I find myself staring at the clock.  Why did this number stick with me from a road-sign I saw while driving up north? Is there some weird synchronicity or something bad that is going to happen at this time or date? Thoughts flashed through my head as this number and my…

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The Learning Bias – Stop Believing Everything You Learn

learning-bias

Anything can be learned. The problem is, that doesn’t mean what’s learned is the truth. This is something that I like to call the Learning Bias. We like to think that something we learned, becomes true to who we are. I.e. being vegan or having some sort of truth leading to you becoming a vegan…

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