Skills and Habits

How To Easily Learn Any Habit – Intentional Living

learn-new-habits

Habits are one of the most interesting concepts. Each of us, has habits whether we like them or not, choose them or not, and want them or not. They dictate about 40% of all of our actions.(1) Yet, most of the habits that we have are those that we didn’t end up choosing, and instead,…

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How To Start and Master Self Learning (Autodidacticism)

master-self-learning-autodidactism

Each and every one of us has our innate curiosities. Curiosity is often what leads us to self-study.  Self-study leads to the self-learning bug of autodidacticism. If you are unfamiliar with autodidacticism, here’s a quick description by Wikipedia: Autodidacticism (also autodidactism) or self-education (also self-learning and self-teaching) is education without the guidance of masters (such as…

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Eli Wilde on Wilde Influence, Beliefs, and Cold Showers

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Eli Wilde (@iamwilde) is a man of many faces. After his mom won $7 million on the lottery, Eli started to believe in magic. This led to his journeys through Colorado and finally to becoming the top salesperson for Tony Robbins. After that, he began Wilde Influence where he teaches every step of influence to…

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Patrick Mckeown on Nasal Breathing, Buteyko and The Oxygen Advantage

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Patrick Mckeown (@theoxygenadvantage) is the author of The Oxygen Advantage, Close Your Mouth, Anxiety Free and much more. He is a crusader in Nasal Breathing and someone who has helped pull the method of Buteyko breathing into the spotlight. Today he is active on The Oxygen Advantage and Buteyko Clinic and helps both Certify/teach people about…

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Pareto’s Principle (80/20 Rule) And How To Do Anything Better

Have you ever started a new diet, routine or skill sprinting out of the gates? Of course, in no time you end up slowing down and subsequently failing. Although, you didn’t fail for the reason that you think you did. See, we often focus on the small micro-tasks that someone does, and these are the ones that people…

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The Difference Between Multitasking and High Leverage Skills

multitasking-and-high-leverage-skills

it may seem like High Leverage Skills are another form of multitasking, I want to clear the air and differentiate the two. So in this quick article, let’s break down the difference between multitasking and high leverage skills. The Difference Between Multitasking and High Leverage Skills Multitasking by definition is:  “the performance of multiple tasks…

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How To Use The Pomodoro Technique and Focus Blocks Day to Day

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When it comes to “hacking” your schedule for more productivity, two techniques have supercharged my ability to get tasks done. The Pomodoro Technique and Focus Blocks Both of these techniques are easy to implement, yet so powerful when it comes to setting up your daily schedule. In this article, I’ll teach you how I program…

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How To Start A Journal (3 Important Things To Keep In Mind)

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Okay, okay. This may not seem like a high leverage skill, but on the premise of teaching ourselves how to let Ideas flow and produce coherent thoughts (as an HLS), it only makes sense that one important habit to get down is starting a journal. Yes, most people don’t know how to start a journal.…

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