Heightened Living

Higher Leverage Skills For A High Quality Life

Why Higher Leverage Skills?

When we think of highly successful people like Anthony Robbins, Sheryl Sandberg, Richard Branson, and Tim Ferriss, there's a common trait among them. They all utilize high leverage skills (HLS.)  Although, not many people teach about high leverage Skills and how to use them. That's why Heightened Living came to exist. To help anyone identify, localize and utilize higher leverage skills in everyday life. Whether it's for starting up a business, getting the body that you want or learning just about anything.

Of course, there's a lot more that goes into that, but I wanted to give you a primer on why you are here and personally welcome you to the site. Before you dive into the blog content and start devouring the videos, I need to ask you a favor. Please read through the fundamentals of Heightened Living. I can assure you; this is going to kickstart your path to a Heightened Lifestyle.

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The Podcast

The 4 Benefits of a Power Nap (And The Best Way To Wake-Up Energized)

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the-benefits-of-a-power-nap

If you ever have that mid-day crash or feel tired after getting horrible sleep, you need a nap. No, naps aren’t just for sloth-like people, but instead, some of the top performers in the world are using naps and their amazing benefits to supercharge their productivity, energy and so much more. Let’s dive into the benefits of power naps. The 4 Benefits of a Power Nap Napping has been disgraced for some time now. Although, when we look at Mexico…

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The Difference Between Multitasking and High Leverage Skills

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it may seem like High Leverage Skills are another form of multitasking, I want to clear the air and differentiate the two. So in this quick article, let’s break down the difference between multitasking and high leverage skills. The Difference Between Multitasking and High Leverage Skills Multitasking by definition is:  “the performance of multiple tasks at one time.” More specifically, multitasking is what you see when a parent is simultaneously trying to work and parent, or when someone is trying…

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How To Reduce Stress Naturally – 5 Ways To Stop Stress

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When it comes to our society, there is one thing eating away at us day and night… Stress Rampant everywhere from the cortisol filled gyms, to the workplace and of course the adrenaline junkies getting high on stimulants at your local Starbucks. Luckily, there are plenty of ways to reduce stress naturally. 5 Ways To Reduce Stress Naturally 1. Deep Breathing and Mediation Now one of the most crucial high leverage skills that will give you mastery over your body is breathing,…

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bio-austin-floyd

Austin Floyd

Creator of Heightened Living

I'm here for one reason. To help people like you learn skills and take hold of your life. I'm an advertiser, a book junkie, explorer, movement addict, and so much more. If there is one thing I know, its that through high leverage skills, you can create your life into anything that you want it to be. 

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