Posts Tagged ‘stress’

Trent McCloskey on Consistency, Creating Your Own Reality and Reducing Stress

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Trent McCloskey¬†(@trent_mccloskey) is the founder of Traineatlive.com and a long-time friend. He is a fitness coach, master of the fonts and creates content on Instagram. Watch for Trent’s new podcast which will be out shortly. Please enjoy this chat with Trent McCloskey. Listen on Apple Podcasts|Google Play |¬†Overcasts Follow Trent on Social Media: Instagram |…

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How To Reduce Stress Naturally – 5 Ways To Stop Stress

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When it comes to our society, there is one thing eating away at us day and night… Stress Rampant everywhere from the cortisol filled gyms, to the workplace and of course the adrenaline¬†junkies getting high on stimulants at your local Starbucks. Luckily, there are plenty of ways to reduce stress naturally. 5 Ways To Reduce…

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Staying Stress-Free At The Airport | The Skill Of Stress-Free Travel

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For many, traveling at airports can be one of the most stressful experiences. Especially for those with kids or other people that they are accountable for. But for me it’s different. I have what I want to call “airport zen” something that I started to get more familar with after watching Up In The Air…

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